Directions

O,K, At the top right corner of this Lounies page there is an underlined word that says New Post. If you click on that a page will come up that has a place for a title and a message. After you type in your message you click on the bottom left of the page on the orange button that says Publish Post. I want everyone to try this little excersize, It doesn't take a lot of effort and I think you'll get through it without even breaking a sweat. I need to hear from you all. Kashi cereal and bars were on sale at Walmart today and they had a sticker coupon on the front that was buy 3 and get 1 free. What a deal. The oats and chocolate bars are really good and have 9 grams of fiber and 4 grams of fat. Almost like eating a cho cho bar. Yum.