well I didn't do well yesterday, Kriss came and spent the day and set me just say right here that she didn't either. But I have lost a grand total of 5lbs . I drank my water, ate lots of fiber , haven't gotten off the ground with the exercise but have good intentions. My attitude is wonderful since all of you are encouraging me. I am watching the fat, but sometimes I don't read the labels untill I've consumed the food. Score me terit. Love you all