Saturday, February 2, 2008
saturday check in
I dont know where we are suppose to go I hope this is right. my poundage loss is only 1 lb. Mom is showing me up big time so I am getting on the ball for this week. If it helps anyone, I follow this method that is easier for me. My goal is to lose 70lbs but I look at it as 7 sets of 10lbs. It sounds like a smaller number and I feel better when I knock one set of ten down and the sets get smaller. I thought i would share that if it helps.
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3 comments:
That is a pretty good idea. I will think of it that way. Then I can say my goal is 10lbs.
great I really hope it works out for you. Please keep me posted
That is a good thought, but my sets may need to be 5lb increments since I am old and don't move around very much. But you are a real encourager
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