Weight is same as last week. Exercise was 200% better because I exercised twice this week (1-hour fast walk each time) and not any last week. Water consumption was way up, and I'm setting timers on my stove to remind me to drink regularly. Amazing what that does for energy level. Keep it up everyone! It might be a slow process but we'll all get there!
Love,
Lar
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2 comments:
Keep up the good work Laurie. At least one of us is doing well.
Love,
Lydia
laurie you must not have too much
extra baggage. the laird blood
does not run through you. lucky
you later patty poo
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